Unpleasant experiences

Unpleasant experiences,
are first of all unpleasant.

Often they have to do with
borders that are crossed
and engaging in conflict.

What you can learn from them:

Where are the borders?
How do I better spot the borders?

What are my borders?
What do I do when somebody crosses them?

What is the end result of engaging in conflict for me?
How can I better avoid conflict?
How do I better provoke conflict?